Personal & Lifestyle Coaching

A Happy & Balanced Life Made Simple

I work as an independent Life Coach. Together we will identify and set realistic goals. More importantly we will develop a plan that will enable you to achieve your goals.

As your coach, I will not tell you how to think or how to behave – instead, by using a variety of coaching methods, you will be empowered to find the answers yourself. This way you will feel in control of your goals andplans andwill take full ownership of them.

I will give you all the assistance, encouragement and support you need to progress. I will challenge your self limiting beliefs and will help you to understand your own behaviours and psychology. I adopt a holistic approach to coaching you. You need to establish a balance between ALL aspect of your life in order to grow and be happy. Time is often seen as your enemy:I will show you how time can be your friend.

Your Emotional Wellbeing is the key to living the life you really want.

So how could coaching help you?

  • Map out your future success – Together we will map out the direction you want to go.
  • Gain clarity on what you actually want – As your coach I will help you gain clarity on what you really want and plan how you can achieve it.
  • Understand what’s holding you back – Together we will explore options, challenge self-limiting beliefs to identify what is holding you back.
  • Use reflection to promote a positive approach to manage change – I will help you make sense of your own behaviour and help you develop strategies to facilitate change.

Contact Us Today

If you have any questions, please don't hesitate to get in touch!